Excited to have you here - welcome!

 

My name is Tuomas Tikka, I hail from the beautiful Nordics and have my roots in a country called Finland, where the air is the cleanest in the world. 

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Holistic well-being, nature connection and methods that support the human body's empowerment are at the heart of my service. I use the art and science of conscious breathing to support my client's personal development, growth and overall well-being.

 

From the vast amount of experienced methods around the world, breathwork has continuously shown out to be one of the most empowering, transformative and powerful one.

 

I’m a certified Transformational Breath® facilitator & group leader, Breathwork Instructor, and a Registered Nurse. I trained with Judith Kravitz, the founder of Transformational Breath® drawing on a wealth of knowledge and experience from her. I also hold teacher certification in Hatha Yoga with additional training in Men's work, NLP, Reiki, Meditation and Laughter yoga. I'm currently expanding my skills at Valmentamo's solution-focused LCF Life Coach® program.

 

I breathe what I teach while continuing to deepen my knowledge with an intention to support my clients with easy and empowering approaches.