Scientific research institutions worldwide are showing increasing interest in Conscious Breathwork, deep connected diaphragmatic breathing and other breathing modalities to discover and understand their impact on health and well-being.

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Currently, ongoing studies explore the connection between Breathwork and mental health, stress resilience, heart disease and brain activity.

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Below you can find categorized research themes on how breathing may impact your performance and well-being. Click the text below to read the research itself. Every short description text is a link to the attached research.