My name is Tuomas, I support men and women in strengthening their connection to themselves – to the body, emotions, and heart. I help 

creating greater clarity, direction, depth, vitality, and a meaningful life aligned with the heart's calling.

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My coaching and facilitation style is calm, clear, and grounded – firm when needed, and always safely supportive. I meet each person with respect, presence, compassion and attunement to their own rhythm.

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I am a Solution-focused Somatic Coach, Men’s Mentor, Professional Breathwork Facilitator, and Registered Nurse.

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